Exercise Routine Charts for Kids

Five, six, seven, eight! Get up and get moving with this hip hopping dance theme exercise log. Children will learn to keep track of their activities in order to stay healthy and active throughout the week. This log is perfect for those who dance to the beat of their own drum. Not only do exercise logs encourage children to have an active lifestyle, they encourage practice in those who want to better themselves in their fitness and sport. Work with your child and write down the physical activities expected of them each day. Use the free printable stickers found on Kid Pointz or use your own tools to mark off when each exercise is completed. Celebrate with a dance party at the end of the week and reward your child with a special prize for all their hard work. The exercise log will get those dancing feet moving while teaching your child about accountability and determination. Exercise is an important part to a child’s early development. An hour a day whether it is stretching, playing outside, or dancing will help to strengthen muscles, increase concentration, and build healthy habits that will set children up for success. Jazz up your routine with this dance fitness log. Turn up those tunes and shake it out!